Nutrition Neu Mum

One tablet provides: 

Ingredient Amount Per Serving % NRV*
Vitamin D (as D3) 10 mcg 200
Vitamin E 4 mg α-TE 33
Vitamin K 70 mcg 93
Vitamin C 70 mg 88
Thiamin (Vitamin B1) 3 mg 273
Riboflavin (Vitamin B2) 2 mg 143
Vitamin B6 10 mg 714
Folic Acid 400 mcg 200
Vitamin B12 6 mcg 240
Biotin 150 mcg 300
Pantothenic Acid  6 mg 100
Magnesium 55 mg 15
Iron 17 mg 121
Zinc 15 mg 150
Copper 1 mg 100
Selenium 30 mcg 55
Chromium 50 mcg 125
Iodine 150 mg 100
Beta Carotene 2 mg **
Omega-3 Oil 18:12 Delivering 54 mg EPA and 36 mg DHA 300 mg **
Choline  20 mg **
  

*NRV=Nutrient Reference Value. **No NRV Established. 

mcg=microgram, mg=milligram, αTE=tocopherol equivalents, NE=niacin equivalents.