Bright Minds Blog: The Latest Lifestyle Advice

How to Keep Positive in Winter

How to Keep Positive in Winter

Wondering how to keep positive in winter? Cold, dark days don’t need to dampen your mood. Find out how to maintain a positive mood over the winter period.

Sugar and the Brain: An Important Partnership

Sugar and the Brain: An Important Partnership

Sugar is bad for you, right? Well, not exactly. It’s not that simple. The truth is that many of the world’s healthiest foods, such as fruits and vegetables, are packed...