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BRIGHT MINDS BLOG
Healthy Gaming - A Growing Trend Health and Gaming are two words that are very rarely linked together in a positive light. Gaming is widely considered a past-time that promotes an unhealthy lifestyle and, as such, many find it impossible...
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Brain Food: Salmon and Spinach Risotto for an Omega 3 boost This recipe is quick and easy – perfect for a mid week meal. Naturally gluten and dairy free, packed full of omega 3’s, iron and vitamin A. Serves: 4...
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How To Boost Energy To Power Your Work Day Entrepreneur, PR pro, or 9-5 high flyer – how do some people seem to kick the butt out of life like complete badasses? Rule one – you need to feel genuinely...
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Diet & Exercise: Your Guide to Boosting Energy! Cultivating and providing energy in the human body is an interesting topic. According to recent NHS doctors’ reports, one of the most common complaints is the feeling of fatigue. Even with adequate...
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